Wednesday, February 21, 2007

My Version of Chicken Lemon with Mint

This is one of my favourites recipes. It is very easy to cook, using chicken fillet. It is more healthy because you leave out the chicken skin which contains all those unhealthy fat :-) Highly recommended for the beginners :-)

Ingredients:
500 gr chicken fillet, chopped it.
Mushroom
Vegetables (carrots, beans,anything you like)
1-2 cloves garlic
1 cloves onion
Chilies or paprika (if you like it spicy :P)
Mint leaves
1-2 lemon
vegetable oil or any kind of healthy cooking oil
salt and pepper

How to Cook:

  1. Heat up the stove. Put two table spoon of oil, wait for 1 minutes.
  2. Put garlic, wait for around 15 seconds and put the onions, wait for another 15 seconds.
  3. Put the chopped chicken filled until it colours turn to white, and pour some water, wait for 10 minutes
  4. Put the mushrooms, 15 seconds later the veggies, chilies (if you like), salt and pepper.
  5. After another 5 minutes, put everything on the plate and pour squezeed lemon and mint leaves. Ready to be served.

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